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,
Charlotte, NC 28269
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Philip Lloyd
Belt Rank:
Fourth Dan
About Me
Spring 2022 (January 1, 2022 - April 15, 2022)
WEEK 122 (April 27, 2024 - May 3, 2024)
REQUIREMENT
Sat
04-27
Sun
04-28
Mon
04-29
Tue
04-30
Wed
05-01
Thu
05-02
Fri
05-03
TOTAL
PROGRESS
GOAL
LEFT
Daily Journals
-
-
-
-
-
-
-
0
0.00%
50
50
Run/Walk
-
-
-
-
-
-
-
135.00
100.00%
105
0
Push-Ups
-
-
-
-
-
-
-
11749
100.00%
10,000
0
Sit-Ups
-
-
-
-
-
-
-
11791
100.00%
10,000
0
Burpees/Squat-thrusts
-
-
-
-
-
-
-
1241
100.00%
1,000
0
Basic Kicks
-
-
-
-
-
-
-
15770
100.00%
10,500
0
Poomsae Challenge
-
-
-
-
-
-
-
2145
100.00%
1,500
0
Self-Defense Challenge
-
-
-
-
-
-
-
1188
79.20%
1,500
312
Sparring Rounds
-
-
-
-
-
-
-
362.00
100.00%
210
0
Jump Rope Rounds
-
-
-
-
-
-
-
219.00
100.00%
210
0
Pull-Ups
-
-
-
-
-
-
-
17
4.86%
350
333
Rolls and falls
-
-
-
-
-
-
-
135
5.40%
2,500
2,365
Saturday Black Belt Classes
-
-
-
-
-
-
-
11
100.00%
10
0
Weekday Black Belt Classes
-
-
-
-
-
-
-
7
70.00%
10
3
Olympic Sparring Classes
-
-
-
-
-
-
-
13
100.00%
10
0
Meditation/Quiet Time
-
-
-
-
-
-
-
1351.00
100.00%
500
0
Mentor Someone
-
-
-
-
-
-
-
13
86.67%
15
2
Be Mentored
-
-
-
-
-
-
-
15
100.00%
15
0
Leadership Credits
-
-
-
-
-
-
-
42
100.00%
20
0
Leadership Credits 2
-
-
-
-
-
-
-
43
100.00%
10
0
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