Master's Journey

BLACK BELT TRAINING

Belt Rank: Third Dan

Fall 2021 (August 21, 2021 - October 22, 2021) WEEK 2 (August 28, 2021 - September 3, 2021)
REQUIREMENT	Sat 08-28	Sun 08-29	Mon 08-30	Tue 08-31	Wed 09-01	Thu 09-02	Fri 09-03	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	0	0	0	0	0	0.5	1	105.00	100.00%	105	0
Push-Ups	134	0	45	20	100	20	0	10125	100.00%	10,000	0
Sit-Ups	120	0	55	20	100	20	0	10107	100.00%	10,000	0
Burpees/Squat-thrusts	15	0	15	0	0	0	0	1017	100.00%	1,000	0
Basic Kicks	345	0	99	0	0	0	50	12181	100.00%	10,500	0
Poomsae Challenge	36	0	15	0	22	0	0	1701	100.00%	1,500	0
Self-Defense Challenge	43	0	15	0	22	0	0	1645	100.00%	1,500	0
Sparring Rounds	5	10	4	0	10	0	0	318.00	100.00%	210	0
Jump Rope Rounds	15	10	15	0	30	0	10	855.00	85.50%	1,000	145
Pull-Ups	5	5	0	0	5	0	5	393	100.00%	350	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	13	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	1	0	0	14	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	1	0	0	0	0	0	0	11	100.00%	10	0
Meditation/Quiet Time	10	10	10	0	0	0	0	570.00	100.00%	500	0
Random Acts of Kindness	0	0	0	0	0	0	0	0	0.00%	200	200
Mentor Someone	0	0	0	0	1	0	0	15	100.00%	15	0
Be Mentored	0	0	0	0	1	0	0	15	100.00%	15	0
Leadership Credits	0	0	1	0	1	0	0	37	100.00%	20	0
Leadership Credits 2	0	0	1	0	1	0	0	33	100.00%	10	0