Master's Journey

BLACK BELT TRAINING

Belt Rank: Third Dan

Fall 2021 (August 21, 2021 - October 22, 2021) WEEK -4 (July 24, 2021 - July 30, 2021)
REQUIREMENT	Sat 07-24	Sun 07-25	Mon 07-26	Tue 07-27	Wed 07-28	Thu 07-29	Fri 07-30	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	3	4	2	3	3	2	0.5	105.00	100.00%	105	0
Push-Ups	0	0	0	0	0	0	0	10125	100.00%	10,000	0
Sit-Ups	0	0	0	0	0	0	0	10107	100.00%	10,000	0
Burpees/Squat-thrusts	0	0	0	0	0	0	0	1017	100.00%	1,000	0
Basic Kicks	0	0	0	0	0	0	0	12181	100.00%	10,500	0
Poomsae Challenge	0	0	0	0	0	0	0	1701	100.00%	1,500	0
Self-Defense Challenge	0	0	0	0	0	0	0	1645	100.00%	1,500	0
Sparring Rounds	0	0	0	0	0	0	0	318.00	100.00%	210	0
Jump Rope Rounds	0	0	0	0	0	0	0	855.00	85.50%	1,000	145
Pull-Ups	0	0	0	0	0	0	0	393	100.00%	350	0
Saturday Black Belt Classes	0	0	0	0	0	0	0	13	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	0	14	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	0	0	0	11	100.00%	10	0
Meditation/Quiet Time	10	10	10	10	10	10	10	570.00	100.00%	500	0
Random Acts of Kindness	0	0	0	0	0	0	0	0	0.00%	200	200
Mentor Someone	0	0	0	0	0	0	0	15	100.00%	15	0
Be Mentored	0	0	0	0	0	0	0	15	100.00%	15	0
Leadership Credits	0	0	0	0	0	0	0	37	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	0	33	100.00%	10	0