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,
Charlotte, NC 28269
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Fall 2024 Black Belt Cycle
July 13, 2024 through October 4, 2024.
Sign Up Today
Madhavan Krishnan
Belt Rank:
Third Dan
About Me
It has been an amazing journey over the last 10 years with my Tae Kwon Do family and look forward to many more years to come!!
Fall 2020 (August 1, 2020 - October 9, 2020)
WEEK 277 (November 15, 2025 - November 21, 2025)
REQUIREMENT
Sat
11-15
Sun
11-16
Mon
11-17
Tue
11-18
Wed
11-19
Thu
11-20
Fri
11-21
TOTAL
PROGRESS
GOAL
LEFT
Daily Journals
-
-
-
-
-
-
-
0
0.00%
50
50
Run/Walk
-
-
-
-
-
-
-
105.45
100.00%
105
0
Push-Ups
-
-
-
-
-
-
-
10000
100.00%
10,000
0
Sit-Ups
-
-
-
-
-
-
-
10015
100.00%
10,000
0
Burpees/Squat-thrusts
-
-
-
-
-
-
-
1000
100.00%
1,000
0
Basic Kicks
-
-
-
-
-
-
-
10531
100.00%
10,500
0
Poomsae Challenge
-
-
-
-
-
-
-
1501
100.00%
1,500
0
Self-Defense Challenge
-
-
-
-
-
-
-
1500
100.00%
1,500
0
Sparring Rounds
-
-
-
-
-
-
-
241.00
100.00%
210
0
Jump Rope Rounds
-
-
-
-
-
-
-
218.00
100.00%
210
0
Pull-Ups
-
-
-
-
-
-
-
351
100.00%
350
0
Saturday Black Belt Classes
-
-
-
-
-
-
-
8
80.00%
10
2
Weekday Black Belt Classes
-
-
-
-
-
-
-
12
100.00%
10
0
PMAA Classes
-
-
-
-
-
-
-
0
0.00%
10
10
Olympic Sparring Classes
-
-
-
-
-
-
-
0
0.00%
15
15
Meditation/Quiet Time
-
-
-
-
-
-
-
0.00
0.00%
500
500
Random Acts of Kindness
-
-
-
-
-
-
-
0
0.00%
200
200
Mentor Someone
-
-
-
-
-
-
-
16
100.00%
10
0
Be Mentored
-
-
-
-
-
-
-
7
70.00%
10
3
Leadership Credits
-
-
-
-
-
-
-
20
100.00%
20
0
Leadership Credits 2
-
-
-
-
-
-
-
12
100.00%
10
0
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