704-717-0903
3130 Driwood Court
,
Charlotte, NC 28269
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Madhavan Krishnan
Belt Rank:
Third Dan
About Me
It has been an amazing journey over the last 10 years with my Tae Kwon Do family and look forward to many more years to come!!
Fall 2020 (August 1, 2020 - October 9, 2020)
WEEK 228 (December 7, 2024 - December 13, 2024)
REQUIREMENT
Sat
12-07
Sun
12-08
Mon
12-09
Tue
12-10
Wed
12-11
Thu
12-12
Fri
12-13
TOTAL
PROGRESS
GOAL
LEFT
Daily Journals
-
-
-
-
-
-
-
0
0.00%
50
50
Run/Walk
-
-
-
-
-
-
-
105.45
100.00%
105
0
Push-Ups
-
-
-
-
-
-
-
10000
100.00%
10,000
0
Sit-Ups
-
-
-
-
-
-
-
10015
100.00%
10,000
0
Burpees/Squat-thrusts
-
-
-
-
-
-
-
1000
100.00%
1,000
0
Basic Kicks
-
-
-
-
-
-
-
10531
100.00%
10,500
0
Poomsae Challenge
-
-
-
-
-
-
-
1501
100.00%
1,500
0
Self-Defense Challenge
-
-
-
-
-
-
-
1500
100.00%
1,500
0
Sparring Rounds
-
-
-
-
-
-
-
241.00
100.00%
210
0
Jump Rope Rounds
-
-
-
-
-
-
-
218.00
100.00%
210
0
Pull-Ups
-
-
-
-
-
-
-
351
100.00%
350
0
Saturday Black Belt Classes
-
-
-
-
-
-
-
8
80.00%
10
2
Weekday Black Belt Classes
-
-
-
-
-
-
-
12
100.00%
10
0
PMAA Classes
-
-
-
-
-
-
-
0
0.00%
10
10
Olympic Sparring Classes
-
-
-
-
-
-
-
0
0.00%
15
15
Meditation/Quiet Time
-
-
-
-
-
-
-
0.00
0.00%
500
500
Random Acts of Kindness
-
-
-
-
-
-
-
0
0.00%
200
200
Mentor Someone
-
-
-
-
-
-
-
16
100.00%
10
0
Be Mentored
-
-
-
-
-
-
-
7
70.00%
10
3
Leadership Credits
-
-
-
-
-
-
-
20
100.00%
20
0
Leadership Credits 2
-
-
-
-
-
-
-
12
100.00%
10
0
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