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,
Charlotte, NC 28269
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Master Amy Tucker
Belt Rank:
Fourth Dan
About Me
Spring 2020 (January 4, 2020 - April 17, 2020)
WEEK 301 (October 4, 2025 - October 10, 2025)
REQUIREMENT
Sat
10-04
Sun
10-05
Mon
10-06
Tue
10-07
Wed
10-08
Thu
10-09
Fri
10-10
TOTAL
PROGRESS
GOAL
LEFT
Daily Journals
-
-
-
-
-
-
-
40
80.00%
50
10
Run/Walk
-
-
-
-
-
-
-
107.00
100.00%
105
0
Push-Ups
-
-
-
-
-
-
-
10000
100.00%
10,000
0
Sit-Ups
-
-
-
-
-
-
-
10625
100.00%
10,000
0
Burpees/Squat-thrusts
-
-
-
-
-
-
-
1000
100.00%
1,000
0
Basic Kicks
-
-
-
-
-
-
-
11350
100.00%
10,500
0
Poomsae Challenge
-
-
-
-
-
-
-
1650
100.00%
1,500
0
Self-Defense Challenge
-
-
-
-
-
-
-
1585
100.00%
1,500
0
Sparring Rounds
-
-
-
-
-
-
-
214.00
100.00%
210
0
Jump Rope Rounds
-
-
-
-
-
-
-
211.00
100.00%
210
0
Pull-Ups
-
-
-
-
-
-
-
0
0.00%
350
350
Saturday Black Belt Classes
-
-
-
-
-
-
-
13
100.00%
10
0
Weekday Black Belt Classes
-
-
-
-
-
-
-
16
100.00%
10
0
PMAA Classes
-
-
-
-
-
-
-
1
10.00%
10
9
Olympic Sparring Classes
-
-
-
-
-
-
-
5
33.33%
15
10
Meditation/Quiet Time
-
-
-
-
-
-
-
745.00
100.00%
500
0
Random Acts of Kindness
-
-
-
-
-
-
-
216
100.00%
200
0
Mentor Someone
-
-
-
-
-
-
-
11
100.00%
10
0
Be Mentored
-
-
-
-
-
-
-
11
100.00%
10
0
Leadership Credits
-
-
-
-
-
-
-
20
100.00%
20
0
Leadership Credits 2
-
-
-
-
-
-
-
16
100.00%
10
0
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