Master's Journey

BLACK BELT TRAINING

Belt Rank: Fifth Dan

Fall 2019 (July 27, 2019 - October 11, 2019) WEEK 301 (April 26, 2025 - May 2, 2025)
REQUIREMENT	Sat 04-26	Sun 04-27	Mon 04-28	Tue 04-29	Wed 04-30	Thu 05-01	Fri 05-02	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	114.50	100.00%	105	0
Push-Ups	-	-	-	-	-	-	-	10630	100.00%	10,000	0
Sit-Ups	-	-	-	-	-	-	-	10780	100.00%	10,000	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	1017	100.00%	1,000	0
Basic Kicks	-	-	-	-	-	-	-	10845	100.00%	10,500	0
Poomsae Challenge	-	-	-	-	-	-	-	1603	100.00%	1,500	0
Self-Defense Challenge	-	-	-	-	-	-	-	1557	100.00%	1,500	0
Sparring Rounds	-	-	-	-	-	-	-	215.00	100.00%	210	0
Jump Rope Rounds	-	-	-	-	-	-	-	211.00	100.00%	210	0
Pull-Ups	-	-	-	-	-	-	-	389	100.00%	350	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Weekday Black Belt Classes	-	-	-	-	-	-	-	12	100.00%	10	0
PMAA Classes	-	-	-	-	-	-	-	8	80.00%	10	2
Olympic Sparring Classes	-	-	-	-	-	-	-	0	0.00%	15	15
Meditation/Quiet Time	-	-	-	-	-	-	-	635.00	100.00%	500	0
Random Acts of Kindness	-	-	-	-	-	-	-	240	100.00%	200	0
Mentor Someone	-	-	-	-	-	-	-	16	100.00%	10	0
Be Mentored	-	-	-	-	-	-	-	11	100.00%	10	0
Leadership Credits	-	-	-	-	-	-	-	21	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	24	100.00%	10	0