Master's Journey

BLACK BELT TRAINING

Belt Rank: Fifth Dan

Fall 2019 (July 27, 2019 - October 11, 2019) WEEK 32 (February 29, 2020 - March 6, 2020)
REQUIREMENT	Sat 02-29	Sun 03-01	Mon 03-02	Tue 03-03	Wed 03-04	Thu 03-05	Fri 03-06	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	0	0	1	1	-	1	114.50	100.00%	105	0
Push-Ups	-	100	100	100	100	-	100	10630	100.00%	10,000	0
Sit-Ups	-	100	100	100	100	-	100	10780	100.00%	10,000	0
Burpees/Squat-thrusts	-	5	0	0	0	-	0	1017	100.00%	1,000	0
Basic Kicks	-	0	0	0	0	-	0	10845	100.00%	10,500	0
Poomsae Challenge	-	17	17	17	17	-	0	1603	100.00%	1,500	0
Self-Defense Challenge	-	17	17	17	17	-	17	1557	100.00%	1,500	0
Sparring Rounds	-	0	0	0	0	-	0	215.00	100.00%	210	0
Jump Rope Rounds	-	0	0	0	0	-	0	211.00	100.00%	210	0
Pull-Ups	-	5	6	5	5	-	5	389	100.00%	350	0
Saturday Black Belt Classes	-	0	0	0	0	-	0	0	0.00%	10	10
Weekday Black Belt Classes	-	0	0	1	0	-	0	12	100.00%	10	0
PMAA Classes	-	0	0	0	0	-	0	8	80.00%	10	2
Olympic Sparring Classes	-	0	0	0	0	-	0	0	0.00%	15	15
Meditation/Quiet Time	-	0	0	0	0	-	0	635.00	100.00%	500	0
Random Acts of Kindness	-	0	0	0	0	-	0	240	100.00%	200	0
Mentor Someone	-	0	0	1	0	-	0	16	100.00%	10	0
Be Mentored	-	0	0	0	0	-	0	11	100.00%	10	0
Leadership Credits	-	0	1	0	0	-	0	21	100.00%	20	0
Leadership Credits 2	-	0	0	0	0	-	0	24	100.00%	10	0