Master's Journey

BLACK BELT TRAINING

Belt Rank: Fifth Dan

Fall 2019 (July 27, 2019 - October 11, 2019) WEEK 31 (February 22, 2020 - February 28, 2020)
REQUIREMENT	Sat 02-22	Sun 02-23	Mon 02-24	Tue 02-25	Wed 02-26	Thu 02-27	Fri 02-28	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	1	0	0	1	1	2	2	114.50	100.00%	105	0
Push-Ups	100	100	100	100	0	100	100	10630	100.00%	10,000	0
Sit-Ups	100	100	100	100	0	100	100	10780	100.00%	10,000	0
Burpees/Squat-thrusts	0	5	5	5	0	5	0	1017	100.00%	1,000	0
Basic Kicks	0	0	150	0	0	0	0	10845	100.00%	10,500	0
Poomsae Challenge	17	17	17	25	0	17	17	1603	100.00%	1,500	0
Self-Defense Challenge	17	17	17	17	0	17	17	1557	100.00%	1,500	0
Sparring Rounds	0	0	2	0	0	0	0	215.00	100.00%	210	0
Jump Rope Rounds	0	0	2	0	0	0	0	211.00	100.00%	210	0
Pull-Ups	5	5	5	5	0	5	0	389	100.00%	350	0
Saturday Black Belt Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Weekday Black Belt Classes	0	0	0	1	0	0	0	12	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	8	80.00%	10	2
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	0	0	0	0	0	0	0	635.00	100.00%	500	0
Random Acts of Kindness	0	0	0	0	0	0	0	240	100.00%	200	0
Mentor Someone	0	0	0	0	0	0	1	16	100.00%	10	0
Be Mentored	0	1	0	1	0	0	0	11	100.00%	10	0
Leadership Credits	0	0	1	0	0	0	0	21	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	0	24	100.00%	10	0