Master's Journey

BLACK BELT TRAINING

Belt Rank: Fifth Dan

Fall 2019 (July 27, 2019 - October 11, 2019) WEEK 30 (February 15, 2020 - February 21, 2020)
REQUIREMENT	Sat 02-15	Sun 02-16	Mon 02-17	Tue 02-18	Wed 02-19	Thu 02-20	Fri 02-21	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	2.5	0	0	1.5	3	-	2	114.50	100.00%	105	0
Push-Ups	0	100	100	100	100	-	100	10630	100.00%	10,000	0
Sit-Ups	0	100	100	100	100	-	100	10780	100.00%	10,000	0
Burpees/Squat-thrusts	0	0	5	5	5	-	5	1017	100.00%	1,000	0
Basic Kicks	0	300	300	150	150	-	150	10845	100.00%	10,500	0
Poomsae Challenge	0	40	59	28	17	-	17	1603	100.00%	1,500	0
Self-Defense Challenge	0	0	17	21	17	-	17	1557	100.00%	1,500	0
Sparring Rounds	0	0	2	2	0	-	0	215.00	100.00%	210	0
Jump Rope Rounds	0	0	2	2	0	-	0	211.00	100.00%	210	0
Pull-Ups	0	0	7	5	5	-	5	389	100.00%	350	0
Saturday Black Belt Classes	0	0	0	0	0	-	0	0	0.00%	10	10
Weekday Black Belt Classes	0	0	0	1	0	-	0	12	100.00%	10	0
PMAA Classes	0	0	0	0	0	-	0	8	80.00%	10	2
Olympic Sparring Classes	0	0	0	0	0	-	0	0	0.00%	15	15
Meditation/Quiet Time	0	5	5	5	5	-	5	635.00	100.00%	500	0
Random Acts of Kindness	0	0	0	0	0	-	0	240	100.00%	200	0
Mentor Someone	0	0	0	0	0	-	0	16	100.00%	10	0
Be Mentored	0	1	0	0	0	-	0	11	100.00%	10	0
Leadership Credits	0	0	1	0	1	-	0	21	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	-	0	24	100.00%	10	0