Master's Journey

BLACK BELT TRAINING

Belt Rank: Fifth Dan

Fall 2019 (July 27, 2019 - October 11, 2019) WEEK 29 (February 8, 2020 - February 14, 2020)
REQUIREMENT	Sat 02-08	Sun 02-09	Mon 02-10	Tue 02-11	Wed 02-12	Thu 02-13	Fri 02-14	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	2.5	0	0	0	4	1.5	3	114.50	100.00%	105	0
Push-Ups	0	300	300	140	100	100	100	10630	100.00%	10,000	0
Sit-Ups	0	300	300	140	100	100	100	10780	100.00%	10,000	0
Burpees/Squat-thrusts	0	10	5	0	0	0	0	1017	100.00%	1,000	0
Basic Kicks	150	150	300	300	300	300	300	10845	100.00%	10,500	0
Poomsae Challenge	51	0	51	78	63	61	17	1603	100.00%	1,500	0
Self-Defense Challenge	0	0	17	0	17	0	0	1557	100.00%	1,500	0
Sparring Rounds	0	8	8	4	4	4	0	215.00	100.00%	210	0
Jump Rope Rounds	0	8	8	4	4	4	0	211.00	100.00%	210	0
Pull-Ups	0	0	0	0	0	0	0	389	100.00%	350	0
Saturday Black Belt Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Weekday Black Belt Classes	0	0	0	0	0	0	0	12	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	8	80.00%	10	2
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	10	0	10	0	10	5	5	635.00	100.00%	500	0
Random Acts of Kindness	0	0	0	0	0	0	0	240	100.00%	200	0
Mentor Someone	0	0	0	1	0	1	1	16	100.00%	10	0
Be Mentored	0	0	0	0	0	0	0	11	100.00%	10	0
Leadership Credits	0	0	0	0	0	0	0	21	100.00%	20	0
Leadership Credits 2	0	0	0	0	1	1	0	24	100.00%	10	0