Master's Journey

BLACK BELT TRAINING

Belt Rank: Fourth Dan

Fall 2018 (August 11, 2018 - October 6, 2018) WEEK 185 (February 19, 2022 - February 25, 2022)
REQUIREMENT	Sat 02-19	Sun 02-20	Mon 02-21	Tue 02-22	Wed 02-23	Thu 02-24	Fri 02-25	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	53	100.00%	50	0
Run/Walk	0	0	-	0	0	0	0	75.89	72.28%	105	29.11
Push-Ups	1,050	1,010	-	150	120	220	420	10273	100.00%	10,000	0
Sit-Ups	0	30	-	0	0	0	0	10675	100.00%	10,000	0
Burpees/Squat-thrusts	0	0	-	0	0	0	0	12	1.20%	1,000	988
Basic Kicks	20	0	-	20	120	0	0	8665	82.52%	10,500	1,835
Poomsae Challenge	0	0	-	12	0	6	0	863	57.53%	1,500	637
Self-Defense Challenge	0	0	-	11	0	0	0	903	60.20%	1,500	597
Sparring Rounds	2	0	-	10	0	0	3	131.00	62.38%	210	79
Jump Rope Rounds	0	0	-	2	0	0	0	163.00	77.62%	210	47
Pull-Ups	0	0	-	0	10	18	20	354	100.00%	350	0
Saturday Black Belt Classes	1	0	-	0	0	0	0	6	60.00%	10	4
Weekday Black Belt Classes	0	0	-	0	1	0	0	18	100.00%	10	0
PMAA Classes	0	0	-	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	-	1	0	0	0	15	100.00%	15	0
Meditation/Quiet Time	0	0	-	15	20	0	0	755.00	100.00%	500	0
Random Acts of Kindness	5	0	-	5	0	5	5	204	100.00%	200	0
Mentor Someone	1	0	-	0	2	0	0	29	100.00%	10	0
Be Mentored	0	0	-	1	0	0	0	11	100.00%	10	0
Leadership Credits	0	0	-	1	1	1	0	36	100.00%	20	0
Leadership Credits 2	0	0	-	0	0	0	0	10	100.00%	10	0