Master's Journey

BLACK BELT TRAINING

Belt Rank: Third Dan

Spring 2018 (January 20, 2018 - April 12, 2018) WEEK 363 (December 28, 2024 - January 3, 2025)
REQUIREMENT	Sat 12-28	Sun 12-29	Mon 12-30	Tue 12-31	Wed 01-01	Thu 01-02	Fri 01-03	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	45	90.00%	50	5
Run/Walk	-	-	-	-	-	-	-	109.00	100.00%	105	0
Push-Ups	-	-	-	-	-	-	-	10322	100.00%	10,000	0
Sit-Ups	-	-	-	-	-	-	-	10367	100.00%	10,000	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	1103	100.00%	1,000	0
Basic Kicks	-	-	-	-	-	-	-	10597	100.00%	10,500	0
Poomsae Challenge	-	-	-	-	-	-	-	1514	100.00%	1,500	0
Self-Defense Challenge	-	-	-	-	-	-	-	1493	99.53%	1,500	7
Sparring Rounds	-	-	-	-	-	-	-	340.00	100.00%	210	0
Jump Rope Rounds	-	-	-	-	-	-	-	255.00	100.00%	210	0
Pull-Ups	-	-	-	-	-	-	-	504	100.00%	350	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	11	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	10	100.00%	10	0
PMAA Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Olympic Sparring Classes	-	-	-	-	-	-	-	15	100.00%	15	0
Meditation/Quiet Time	-	-	-	-	-	-	-	72.00	14.40%	500	428
Random Acts of Kindness	-	-	-	-	-	-	-	75	37.50%	200	125
Mentor Someone	-	-	-	-	-	-	-	10	100.00%	10	0
Be Mentored	-	-	-	-	-	-	-	10	100.00%	10	0
Leadership Credits	-	-	-	-	-	-	-	35	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	38	100.00%	10	0