Master's Journey

BLACK BELT TRAINING

Belt Rank: Third Dan

Spring 2018 (January 20, 2018 - April 12, 2018) WEEK 12 (April 7, 2018 - April 13, 2018)
REQUIREMENT	Sat 04-07	Sun 04-08	Mon 04-09	Tue 04-10	Wed 04-11	Thu 04-12	Fri 04-13	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	45	90.00%	50	5
Run/Walk	1.5	0	0	0	0	0	0	109.00	100.00%	105	0
Push-Ups	75	0	0	0	0	0	0	10322	100.00%	10,000	0
Sit-Ups	75	0	0	0	0	0	0	10367	100.00%	10,000	0
Burpees/Squat-thrusts	0	0	0	0	0	0	0	1103	100.00%	1,000	0
Basic Kicks	0	0	0	0	0	0	0	10597	100.00%	10,500	0
Poomsae Challenge	19	42	25	12	9	0	0	1514	100.00%	1,500	0
Self-Defense Challenge	24	40	15	15	15	14	11	1493	99.53%	1,500	7
Sparring Rounds	0	0	0	0	0	0	0	340.00	100.00%	210	0
Jump Rope Rounds	0	0	0	0	0	0	0	255.00	100.00%	210	0
Pull-Ups	0	0	0	0	0	0	0	504	100.00%	350	0
Saturday Black Belt Classes	0	0	0	0	0	0	0	11	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	0	10	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	0	0	0	15	100.00%	15	0
Meditation/Quiet Time	0	0	0	0	0	0	0	72.00	14.40%	500	428
Random Acts of Kindness	0	0	0	0	0	0	0	75	37.50%	200	125
Mentor Someone	0	0	0	0	0	0	0	10	100.00%	10	0
Be Mentored	0	0	0	0	0	0	0	10	100.00%	10	0
Leadership Credits	0	0	0	0	0	0	0	35	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	0	38	100.00%	10	0