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Master Constance Randle

Belt Rank: Third Dan
 
About Me

  Fall 2013 (August 10, 2013 - October 25, 2013)  

WEEK 585 (October 19, 2024 - October 25, 2024)

REQUIREMENT Sat
10-19
Sun
10-20
Mon
10-21
Tue
10-22
Wed
10-23
Thu
10-24
Fri
10-25
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 60
100.00%
50
0
Run/Walk - - - - - - - 144.50
100.00%
105
0
Push-Ups - - - - - - - 14178
100.00%
10,000
0
Sit-Ups - - - - - - - 14259
100.00%
10,000
0
Burpees/Squat-thrusts - - - - - - - 1600
100.00%
1,000
0
Basic Kicks - - - - - - - 15400
100.00%
10,500
0
Poomsae Challenge - - - - - - - 2433
100.00%
1,500
0
Self-Defense Challenge - - - - - - - 1678
100.00%
1,500
0
Sparring Rounds - - - - - - - 281.00
100.00%
210
0
Jump Rope Rounds - - - - - - - 281.00
100.00%
210
0
Pull-Ups - - - - - - - 570
100.00%
350
0
Saturday Black Belt Classes - - - - - - - 18
100.00%
10
0
Weekday Black Belt Classes - - - - - - - 24
100.00%
10
0
PMAA Classes - - - - - - - 21
100.00%
10
0
Master Quest Classes - - - - - - - 10
100.00%
10
0
Dream Team Classes - - - - - - - 0
0.00%
10
10
Meditation/Quiet Time - - - - - - - 914.00
100.00%
500
0
Random Acts of Kindness - - - - - - - 238
100.00%
200
0
Mentor Someone - - - - - - - 16
100.00%
10
0
Be Mentored - - - - - - - 13
100.00%
10
0
Leadership Credits - - - - - - - 32
100.00%
20
0
Leadership Credits 2 - - - - - - - 31
100.00%
10
0