Master's Journey

BLACK BELT TRAINING

Belt Rank: Third Dan

Fall 2013 (August 10, 2013 - October 25, 2013) WEEK -3 (July 20, 2013 - July 26, 2013)
REQUIREMENT	Sat 07-20	Sun 07-21	Mon 07-22	Tue 07-23	Wed 07-24	Thu 07-25	Fri 07-26	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	60	100.00%	50	0
Run/Walk	0	-	-	-	-	-	-	197	100.00%	105	0
Push-Ups	0	-	-	-	-	-	-	19178	100.00%	10,000	0
Sit-Ups	0	-	-	-	-	-	-	19259	100.00%	10,000	0
Burpees/Squat-thrusts	0	-	-	-	-	-	-	2100	100.00%	1,000	0
Basic Kicks	0	-	-	-	-	-	-	20650	100.00%	10,500	0
Poomsae Challenge	0	-	-	-	-	-	-	3183	100.00%	1,500	0
Self-Defense Challenge	0	-	-	-	-	-	-	2428	100.00%	1,500	0
Sparring Rounds	0	-	-	-	-	-	-	386	100.00%	210	0
Jump Rope Rounds	0	-	-	-	-	-	-	386	100.00%	210	0
Pull-Ups	0	-	-	-	-	-	-	745	100.00%	350	0
Saturday Black Belt Classes	0	-	-	-	-	-	-	23	100.00%	10	0
Weekday Black Belt Classes	0	-	-	-	-	-	-	29	100.00%	10	0
PMAA Classes	0	-	-	-	-	-	-	21	100.00%	10	0
Master Quest Classes	0	-	-	-	-	-	-	14	100.00%	10	0
Dream Team Classes	0	-	-	-	-	-	-	0	0.00%	10	10
Meditation/Quiet Time	0	-	-	-	-	-	-	914.00	100.00%	500	0
Random Acts of Kindness	0	-	-	-	-	-	-	238	100.00%	200	0
Mentor Someone	0	-	-	-	-	-	-	16	100.00%	10	0
Be Mentored	0	-	-	-	-	-	-	13	100.00%	10	0
Leadership Credits	0	-	-	-	-	-	-	32	100.00%	20	0
Leadership Credits 2	0	-	-	-	-	-	-	31	100.00%	10	0