By Shawn Jackson on Friday, 10 August 2018
Category: Candidate Journals

Tuesday 8/7

Today is the first day for me that in sparring class we ran out side and had half of the class outside. Today is also the first day my mentor mentored both me and Andre. We worked on stick and staff form 1 and Bo cho don self defense. Today I also did 220 push-ups and got caught up on my pull ups. I hope everyone had a great day today!

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