Last night we went to the Levine children's Hospital to drop off our donations. I was overcome with emotion and as a result was quiet. I can't imagine having to spend anytime there with a child in the hospital. It is a wonderful place and does amazing things. They really know how to make those heartbreaking stays so much better.

It is funny what I think about or use to motivate me during my runs. This morning it was 30 degrees and very damp but thankfully not raining. I did my 1.6 miles in 25:10. I was a lot slower today, I guess because I am just so tired. I did not rest much last night. However, when I got to the 1/2 way point in my run, I imagined that I had just touched the red cone in front of the golf course sign and I was headed back to the North Charlotte King Tiger and I got my second wind. I need to run to do some more requirements & get in shower.