By Jeeya Shah on Wednesday, 23 September 2015
Category: Candidate Journals

TKD Today

Today I had another mentor session with Master Randle. We worked on Basic Form 1 2 and 3. We also worked on hapkido and bo cho dan self defenses. We also did koryo. I did sparring class and helped out in a class. We got a lot of sparring rounds in sparring class today
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