By Ryan Titus on Sunday, 29 June 2014
Category: Candidate Journals

Tired

Today was very hard day. I had a lot of physical requirements to do. Woke up today when to Church and then came back and ate lunch. After that I did my push-ups then took some rest then did my sit-up, burpees. After that I did my kicks, poomsaes, and self-defense. Then I went running with my mom and here I am now typing my journal.
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