By Chris Knight on Thursday, 22 October 2015
Category: Candidate Journals

Thursday

Overall great day!  Black belt class we got a chance to work on almost all of the major things...pal gwes, basic forms, hapkido, self defenses, weapons forms, etc...  I was proud that the only "brain fart" I had was towards the end of Pal Gwe Oh Jang.  Everything is feeling much better, except one of my toes...I don't think it is broken, but purple isn't a great color for it...

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