Yesterday I helped Aaron with his poomsae and self defense and kicks. He tests on Tuesday and I hope he goes to the next belt. It was also a chill day so we relaxed and watched TV till Tae Kwon Do. At sparring class I worked on my bon bon kicks. My instructor told me to be faster. Before sparring class I had a frappuccino and I had so much of it I was bouncing off the walls. After I played b-ball with my dad and he taught me new moves. I had a good day.