By Chris Knight on Thursday, 15 January 2015
Category: Candidate Journals

Thursday

Today was a busy day! Still managed to knock out requirements, so that's great... Tomorrow is the last day of the "Cleanse" phase of my 24 Day Challenge, so I am looking forward to that. Been eating really healthy, and I can definitely feel a difference in my body! Crossfit tomorrow morning, followed by some sparring training. Also, sparring seminar on Saturday! I'm sure it will be a "good sore"...
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