By Master Amy Tucker on Thursday, 02 January 2020
Category: Candidate Journals

Thursday 1/2/20

Today was a really busy work day, but I came home and got started on requirements which made me feel better.  I've done a great job keeping up with requirements so far!  I've created a routine of pushups, situps, burpees, poomsae's, self defense and then sparring rounds and jump rope.  Now I just need to maintain the workout.  

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