I hope the "slow and steady wins the race" strategy works for me. It is obvious that my body won't tolerate doing all the physical requirements in 10 weeks. I'm trying to pace myself through this audit cycle. My goal is to do as much as I can without injury or exacerbating my asthma. Free mat class was good today even though I was by myself. I really focused on kicks and poomsaes. I've taken magnesium and coconut water. Hopefully no leg cramps tonight. I don't ever want to go through that again.