Started this journey off pretty well. I'm thankful I have been doing CrossFit for awhile now, it has definitely helped in between cycles. I need to get a pull up bar for at home, though. Normally, just doing pull ups when I go to the gym a couple days a week. If i have enough time to go running on the greenway (mainly the weekends I think), I can use the monkey bars on a playground. :) The workout this morning was great, I'll head into the dojang in just a bit and knock some other things out! Good luck to all candidates and masters!