My first day of cycle was great, sunny and beautiful, starting with black belt class and ending with my workout and daily requirements. I tried to get my run in this afternoon, but decided to wait until it cooled down a bit. Started eating healthier today, including no ice cream, or other sweets in the middle of the night, or anytime, really. Let's see how this goes. This is acually harder for me than the physical requirements. Looking forward to tomorrow when I'm planning to meet up with my mentor. This cycle is really special for me because I'm doing it with my son, Dylan. He asked me to join him in class a few years ao, and after much hesitation, I finally agreed to give it a try. Glad we're on this journey together.