Feel like I've spent all week getting over the Labor Day weekend. Just one long weekend and I've gotten out of step. The days are getting shorter and it seems like a struggle to get everything done each day. Amazed that I average about 3 miles of walking with work alone. After work, I did my 3.5 mile greenway walk with Nala, my dog. I was so sore. Every step hurt my hips, back and thighs.
I thought the hard part would be the 105 miles walk/run, but these sit ups and push ups kick every morning. Despite my plans to build up my numbers each day, I can't get beyond 20 of each each day. And I still struggle to get those done. I've got a long way to go. Just keep going, put one foot in front of the other.......