I have a stretching routine that I have been doing pretty consistently for about 4 years. I originally started it because I wanted to improve my flexibility and see how long it would take me to get a full split, but I have been consistent with it for as long as I have because it doesn't feel normal without doing it every once in a while anymore. Even at Macalester when I am not going anywhere, I will do my stretching routine right in my dorm next to my bed. Occasionally, you will catch me to the side stretching in between classes at King Tiger, and sometimes I do it without thinking. In fact, I am probably going to do a few minutes of stretching right after writing this post. I was asked in one of my classes last semester if there was any particular ritual I had that I would feel weird without, and that was my answer. Today was a chill day, had poomsae training, got some requirements done, and then I had to deal with the harder part of the day, which was packing. There will be more of that tomorrow.