I went for a 2 mile run in the afternoon. After that I did my push ups, sit ups, burpees and other requirements. I was surprised how sore I was from black belt class yesterday. I took some time with my Playstation. It was fun and a good day.
I went for a 2 mile run in the afternoon. After that I did my push ups, sit ups, burpees and other requirements. I was surprised how sore I was from black belt class yesterday. I took some time with my Playstation. It was fun and a good day.