Today was a great day. Nate and I got up this morning and headed to King Tiger to help with the 8:45 family class. Great way to start the day. It is awesome to see how much our school continues to grow. It was a pretty big class. Got to work on some sparring combinations, poomsaes, and self-defenses with some yellow and green belts. Then I went to a "celebration of life" for my aunt, who recently passed away. She had an incredible and full life. It was great to hear all the stories and remember her as I remember her. It is a reminder that life is short and we need to live every minute of it. Then I headed to the Poomsae and Sparring Seminar being held at Master Evin's school. It was fantastic. I learned a ton about how we need to be doing the poomsaes (positions, stances, blocks, and strikes), and I learned a bunch of things that I can use for sparring. I learned very quickly that I need to do more stretching exercises, and I am not as flexible as I need to be, so that is something I will be working on in the coming weeks. It was a great experience and cannot wait to use some of what I learned.