Today was a good day for running outside. My dog attracts a lot of attention, so I had to stop several times for people to pet her. I'm not complaining though because I like the breaks, especially after running uphill. I try to run around 3pm when it's warmer outside and I guess everyone else has the same idea of being outside too. Class was good this evening. I led the warm-up and was mentored. When I got home, I ate and got ready to work on my self-defense, but my husband wanted me to watch a documentary called, "Toilet: A New Era." It's interesting, but I had to work on my requirements.