By Master Constance Randle on Tuesday, 19 February 2013
Category: Candidate Journals

Rainy Day Equals Treadmill

Well, a rainy day means a day on the treadmill – I accomplished several of my daily requirements early this morning, still have miles and pull-ups to do.  I wanted to get most everything done early since I’ll be in Black Belt class tonight.

Have you guys noticed that we have videos on the website now?  Thanks Master Evins, Master Burkart, and Inst. Uczen!

 

 

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