By Lauren Badia on Tuesday, 30 July 2019
Category: Candidate Journals

Pull ups and back strength

Pull ups have always been a struggle for me. If I am not consistently working on them I lose my strength quickly. With that being said having not been able to use my core and back for over a month, so pull up game is not strong. Today was back and bicep day at Boot Camp. I needed to keep reminding myself that my strength will come back in time and I do you to just be patient.

Leave Comments