Got up really sore but went to the park to practice anyway. It was great to practice with others as you can get help with attacking/defending/vicarious learning/teaching all in the same setting. After practice went home and did most of the rest of the requirements, but had to finish some later because Samuel went to Mikey's birthday party. For the North Charlotte people-yes, THAT Mikey. Tall, always happy, cool kid. We actually got to play dodge ball with the kids which was fun. Went home and did some meal prepping for the week. Meal prepping is important when a) you're allergic to a lot of things and b) you are at the dojang until pretty much bedtime.