By Master Wenona Dege on Saturday, 16 January 2016
Category: Candidate Journals

One week til pretest

Helped with Jr tigers this morning. What a big class! I think it was at least 20 kids. Several new ones too. Then helped with family class. I worked with a group on yi chang and had them do it with their eyes closed. They did quite well. You can really tell who knows their stuff when their eyes are closed. It was a really small black belt class so we worked on a lot of stick forms including double stick 1. We worked on some kicking combinations too. The second black belt class had several more people and we worked on poomsaes with switching spots with your partner. I think that is harder than doing poomsaes by yourself. We also worked on a lot of kicks and some self-defense. Great variety Master Knight!
I reviewed study guide flashcards today and did several jump rope rounds. I wanted to get out and at least walk today, but didn't get there. Tomorrow I will try again. 

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