I am feeling productive and fresh. I love beginning of the week.
Got further into the required book reading. Preparing for the job next week and cleaning through mail and computer. I worked on some kicking drills, stretching, using a chair and holding/pulsing my kicks.
I spent most of the afternoon at Lake Norman king tiger today. Got leadership, mentor and mentee session, and I worked alot on poomsaes and self-defense. Teaching and working with other is so beneficial to improving.
I know all the stick forms and I am pleased with the high and balance my kicks. Sometimes I can kick high, but my knee doesn't straighten. But I been trying really hard to fix it.
I need to pack more snacks, my energy started to dip and I could fill it- going to go fix it now!