By Lisa Petrin on Sunday, 15 September 2024
Category: Candidate Journals

LMP Sept 14

It's been a minute since I have journaled, however, I'm over my 50. I met up with the blackbelts st tbe park this morning.  I enjoy working with them. We worked on single stick 4, double stick 1, Sa, chill, koryo, taebeck, gum gong. (I'm probably spelling all these forms wrong). 

I could really use a nap, but I'm to cold. I'm chilled to the bone. We keep our house at 68 degrees all year long ( either heat / air). 

I don't mind doing any of the requirements except burpees...those seriously need to be swapped out, especially when you are also doing planks and push ups. 

 

 

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