I got up this morning, showered, and decided to do 1/2 of my physical requirements and will do the other half at camp. Since the Olympics are still going on, I'll see if my kiddos can do a physical requirement for a minute, plus I'll get mine in too. ( it's always more fun with others)
I still despise burpies. I think I would like them better if there wasn't a push up in the middle.
I don't see how / why jump roping is a physical requirement. You would think 'v- sit ups' or specific leg exercises would be required. I would rather do extra situps, or miles over burpies.
Rolls and falls?!?! How many of our KT locations does a falls / rolls class? Why isn't this part of our blackbelt class? What if you only have wooden floors at home? Are you expected to buy a membership to a gym to get your rolls and falls in daily? And which rolls and falls? Do you practice alone or hope you have a partner?!