I was able to drop the counterweight on the assisted pull-up machine by 15 pounds. Didn't do as many reps but was able to do a respectable amount. Goals in mind. Baby steps will still get you there.
I was able to drop the counterweight on the assisted pull-up machine by 15 pounds. Didn't do as many reps but was able to do a respectable amount. Goals in mind. Baby steps will still get you there.