What a beautiful day today turned into! I got in a few couple of miles at work with a friend and then some more after work with my husband. Tis the season for my allergies to be acting up though, so hopefully I can fight them. Sit-ups are challenging me right now, so I will need to focus on other things and catch them up later when I'm not so sore. After class today, Inst. Tucker and Inst. Torres gave me some ideas for my creative poomsae to help it flow better. I really appreciate the feedback. Thank you both! I practiced that several times and can almost get through without having to check the paper. Now I need to make it mine, make it strong and maybe find some music too. Tomorrow will be a better day for requirements.