I worked on the Palgwe forms quite a bit tonight. Still can't do more than one or two pull-ups even when I use my bungee cord to help. Pull-ups are very frustrating for me because it just never gets any easier. I think I'm getting stronger with my push-ups, though. I can do about 20 at a time now as long as I don't break the plane and stress my shoulders. If I keep my elbows at 90 degrees then all is well. My daughter is going to record my first video this weekend. If I do one video per month until my test, I'll complete all 5 video requirements!!