I've been breaking requirements up by doing some in the mornings and some in the evenings after I get home from work and it seems to be working out pretty well as far as time and energy goes. My diet needs lots of improvements. Looking forward to the 24 day challenge that starts Saturday 1/3/15. I'm really behind in pull-ups since I've done…. well…. none. Need to buy another pull up bar. I'm really looking forward to 2015. I think it's going to be a very important year for me!