I am definitely feeling that black belt cycle soreness. Yesterday I was working on pull-ups with bands at home and today I was using the lat pulldown machine at the gym...I have a feeling that tomorrow will be a new level of soreness. The good thing is that once you get going all of the movement helps that feeling. It does sometimes take a moment but it helps. I have a loose plan for my workouts so far so I feel like I am off to a good start. Hope everyone's cycle is off to a good start!