I got tons of poomsaes and self defenses in today. I did some poomsaes this morning during a boring section of a conference call, more at noon class, then several in family class. And Instr Lloyd was my ukie before family class...we went through tons of self-defenses. Rick and I did our 10th mentee session today too. I got 2 miles in at noon and then another 2.8 miles this afternoon with my mentee (work mentee, not TKD). Only 2 weeks before the physical and written test...yikes.