Today I woke up and went to seminary at 5:30. Then I went to school, and on Friday's we end a little earlier - and after school I had to go to track practice. At track I ran 8 laps for todays workout, and each lap is 500m. It wasn't that bad a run, I didn't get tired, but I need to go faster. Track practice is until 5:30 but on Friday's I leave early at 5PM so I can get to Blackbelt class by 5:30PM. Black belt class was good, I got to practice my stick form 2 and now I know all of it which is really make me feel good. I finished up Black belt class and got my book signed, then went home. Pancakes for dinner, and I did some excercise right after eating so I could get those in for the day.