By Chris Knight on Friday, 13 February 2015
Category: Candidate Journals

Friday!

Made it to Friday! Had a great CF class this morning. LOTS of shoulder work especially this week. Definitely getting better on my pullups! Feeling sore, but a "good sore." Still chipping away at requirements. Also, continuing watching what I eat (have lost about 13 lbs since early January). That will help with everything...pullups, pushups, running, pivoting, etc... Gotta keep on keepin' on!
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