Training day. Lots of fun today as we practiced Bocho dan self defenses. Apparently there’s more to falling and rolling than meets the eye. We practiced breaking the fall and rolling through the left side of the throw in set number 3 of the whole.
Training day. Lots of fun today as we practiced Bocho dan self defenses. Apparently there’s more to falling and rolling than meets the eye. We practiced breaking the fall and rolling through the left side of the throw in set number 3 of the whole.