Well journaling seems to be the hardest thing for me to remember.
Got up for the 2nd day in a row and did 2 miles and a few minutes of each of the exercises.
I've said this a lot, but trying to remember all the self-defenses and Poomsae's is like unlocking a different portion of my brain that what I use at work. Sometimes I feel it's just having the confidence to take the next step, and generally it's the right one even if I'm doubting myself. Still mixing and matching Poomsae's.
Hoping this week is the hardest in terms of making the routine, and the weeks to come I'm able to just add to it.