By Courtney Benson on Monday, 18 March 2024
Category: Candidate Journals

Burpees

If I wasn’t done with burpees I would be done with them today. I had to do 75 burpees at CrossFit. 30 secs on, 30 secs off until I got to 75. It didn’t take long 5-6mins, but man was it great warm up.

I started working with my dog on leash training, he’s 6yr but I never trained him consistently because of school. So we’re working on it now. A lot of it will be me and my consistenty with it. We only been in two walks, but I can already notice the difference.

its amazing what 30 mins of work, or a bit of daily effort can make in progress. With his training, or when I work on tkd, or with crafting and roller skating. 

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